Sometimes I am terrible at practicing what I preach. Lately I've been working so hard on building my blog and working with my freelance clients that I've kind of forgotten to practice some self care.
I definitely feel a difference when I'm not actively doing my morning and night rituals that keep me on routine. Instead of getting ready for the day and meditating, I'm sucked into working on my laptop as soon as I'm out of bed. Not the best way to start the day.
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