Daily Self Care Checklist

Sometimes I am terrible at practicing what I preach. Lately I've been working so hard on building my blog and working with my freelance clients that I've kind of forgotten to practice some self care.

I definitely feel a difference when I'm not actively doing my morning and night rituals that keep me on routine. Instead of getting ready for the day and meditating, I'm sucked into working on my laptop as soon as I'm out of bed. Not the best way to start the day.

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Self CareSarah Walsh
Why The French Lifestyle Isn't Overrated

Anyone determined to live well and has done research on the subject has undoubtedly come across books, blogs, and podcasts about the idealized French culture. Some critics turn up their noses at our French-obsessed culture, saying our beliefs that French women don't get fat, are always stylish, and hardly ever wear makeup are fiction. Even as a devoted Francophile, I completely understand and respect that viewpoint. It would be silly to idolize a country I've never been to and be steadfast in my belief that France is every cultured woman's dream.

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FrancophileSarah Walsh
4 Podcasts for Your Journey to Living Well

For awhile the only podcast, I'd ever heard of was Serial, mainly because of the massive amounts of media attention it was getting. I didn't get the appeal. Why would I want someone talking at me for an hour? Weren't podcasts for hipsters or people obsessed with NPR?

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Sarah Walsh
4 Simple Ways to Get Your Pretty Back

I’ve recently been feeling a little frumpy and blah. Not that one single person ever made me feel that way though. My boyfriend is always telling me how beautiful he finds me. My coworkers/friends are some of my biggest cheerleaders and kindly compliment me on my look nearly every day. Moral of the story: I have fantastic, supportive people in my life and all of this negative talk was in my head.

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Minimalist Style | My Journey

Lately I've been thinking a lot about how much my style has changed over the past few years. When I started college, I was determined to be studious and professional. I distinctly remember wearing a pair of trousers on my first day of orientation. I was determined to looks sophisticated and like I belonged. As the years went on I interned in professional settings (e.g., PA State Government), developed a devotion to Kate Middleton's style, and prepared for a career in higher education.

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Sarah Walsh
3 Days in a Tiny House

Do you ever have those delightful "pinch me" moments? Those instances where everything just feels so right and idyllic that it couldn't possibly be real life? Imagine having that sensation for three days and you'll begin to understand the happiness I felt on my tiny house vacation to Accomac, Virginia.

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Sarah Walsh